Breakfast – peanut butter toast, one egg scrambled, one mandarin orange.
Lunch – salad with butter lettuce, broccoli, cauliflower, pickled beet slices, 1/4 cup of chicken and a sprinkling of Parmesan cheese. Also had some carrots dipped in humus. For dessert I had a Skinny Cow ice cream.
Supper was this potato – baked – with WW cream cheese mixed in instead of butter or sour cream.
Then I had this bag of itty-bitty cookies left over from the church retreat. I also snacked on a few almond clusters even though I was full. Now it is time for bed and I think I will indulge in a small glass of skimmed milk and a teaspoon of peanut butter.
It is always a good day that starts and ends with peanut butter.