04/28/10 – Food

Breakfast – peanut butter toast and some applesauce mixed with yogurt.


Lunch – the sweet & sour lunch special at my favorite Chinese restaurant. Lots of calories I’m sure, but I left a lot on my plate. Yes, I ate the almond cookie that comes with the bill. It tasted so good with the tea.

Supper was a bowl of this butter lettuce with the yogurt dressing.
Along with the lettuce I had some of these lowfat rye mini toasts spread with a little WW cream cheese.
For dessert I had an orange and half a cup of this Lowfat Granola with almonds.
No snacks between meals today, but then I ate pretty good meals and snacking was not a temptation.

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