Yes, for breakfast I had cheese toast. I made my normal 2 pieces of toast (100 calories for 2), then put a slice of WW Swiss cheese on each slice of toast and microwaved them for 15 seconds. This was the breakfast I used to have when I was on the Diet Center diet. It is very filling and I enjoyed it – BUT – I missed my peanut butter!
Surprise, Surprise, Surprise – something different for breakfast!
Lunch – a nice salad with broccoli. Also had Wheat Thin crackers with WW cream cheese. For dessert I had a WW fudge bar.
Mid-afternoon snack – some TJs veggie sticks.
Supper was turkey smoked sausage, one small corn muffin, and a small container (60 calories) of apple sauce. I also had three yogurt pretzels.
So, what is a day without peanut butter? Terrible. I will have a glass of skim milk before bed and a small spoonful of peanut butter! Yeah.